Physical Connection with Allah

Physical connection

1. Performing prayer

• The five daily prayers can be seen as a constant refresher of our faith. It revives us spiritually if we engage in our prayers consciously, and not just treat them like a cardiovascular activity

2. Reading and pondering over the Qur’an

• Commit to and set aside a certain time in the day where you can sit down, read, and ponder over the Qur’an, even if it’s just one verse a day.
• Recommended timings: right after fajr prayer as it’s a time of blessings.
• The most important thing: find a time that works best for you and that you are able to stick to consistently.