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Create a study ritual.
When it comes to staying focused while studying, it’s important to create a routine to help you find your flow and focus. A good place to start is having a pre-study ritual that involves things like clearing your desk, closing your door, grabbing all the materials you’ll need, putting on some headphones, and creating a to-do list. Taking five minutes to set up your workspace will not only physically prepare you to study, but also help train your brain to transition into a state of focus more effortlessly.
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Divide up + space out study sessions.
When studying for an exam, it’s easy to get overwhelmed by the sheer amount of information to learn. Most of the stress associated with studying is a result of poor planning and time management that leads to stressful cramming the night before.
Research has shown that dividing your study in...
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Block distracting websites + apps on your phone, tablet, and com
If you’re like most of us, distracting websites and apps can be the death of any productive, focused studying session. You sit down to study and before you can even begin, you get a notification or a headline catches your eye. Seemi...
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find a suitable environment
- Flat, clear, surface with enough space to comfortably hold all your materials and laptop
- Outlets – if you need your computer to study, ensuring you have a close power supply can prevent the need to get up and break your flow
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Use the Pomodoro Technique
The Pomodoro Technique is perfect for splitting your study sessions into manageable chunks of time. It’s simple – select one task to work on, set a timer, work until it rings, and then take a break.
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Find the best tools
When it comes to taking your studying to the next level, having the right tools can make all the difference. Whether you need help organizing, prioritizing, or focusing – there are tools that can help ease some of the pain points.
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Find a suitable environment.
Location, location, location. Finding where you work best is an essential part of any successful studying session. For some, the quiet of a library is essential, but for others, the light bustle of a coffee shop can be just the right amount of background noise to stay focused. But whatever your b...
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Have a “Shutdown Ritual”
Although the workday is over, your mind is still going strong. You gotta get your brain out of “work mode” to relax.
A simple ritual can help: Straighten up your desk. Back up your computer. Make a list of what you need to do tomorrow.
Be productive by...
If you’re studying at home, make sure to find a quiet room and clean off your desk. Remove all distractions, such as unplugging the TV and putting your phone in a drawer. Lay out all necessary study materials in advance and in order. To quote James Clear of Atomi...
Create an opening ritual
Don't just get straight into the meeting. A consistent opening ritual connects people, establishes who's in the room, and their relevance to the meeting.
Invite people to bring a beverage and open the meeting by asking them to show it to help create a commonly shared moment...
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