Different types of memory cues
- Internal memory cues are patterns of thinking that help trigger a specific memory. For example, mental imagery, which involves visualizing a certain scene happening, can serve as an internal reminder of an event that happened.
- External memory cues are objects or events that trigger a memory that they are associated with. For example, a glass of water next to your bed is an external reminder to drink water when you wake up.
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Memory cues
They are objects or events that help trigger an action or a memory of that action.
They can be either intentional (a reminder on our phone) or unintentional (seeing a product at the store which reminds us of something that we forgot to add to our shopping list.)
Implementing memory cues
- You can set up certain things that will serve as cues. You intentionally set up a certain item or event which will appear at an appropriate time and serve as a reminder.
- You can also decide that something which occurs naturally will serve as a cue. You intentional...
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