Give yourself space and observe
Embrace a degree of stoicism for the first 24 to 36 months after graduation.
I enjoy alcohol and THC, and used them every day in college. But I took 24 months (mostly) off both as I knew I needed to be in great shape physically and mentally.
Whether it’s shopping, gaming, swiping, posting, eating, porn, streaming, or ESPN, take as much of this energy and time for the next couple years and reallocate that human capital to three things: work, relationships, and fitness.
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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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