Learn more about timemanagement with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Food: Studies suggest eating fast is linked to obesity. Eating slow is associated with lower hunger and lower calorie intake in healthy people.
Communication: We become present and more empathic when we slow down.
Fashion: Slow fashion is more ethical and sustainable. Shop less often and focus on timeless designs that are of better quality.
Exercise: Low impact, moderate-intensity exercises such as yoga and walking effectively lower the risk of heart disease.
Decision-making: Quick-thinking may lead to a bad decision. Slowing down allows us to be more deliberate.
211
759 reads
MORE IDEAS ON THIS
The hustle culture uses speed to measure performance. How fast can you ship a new product? How many prospective clients can you call in an hour?
While it may seem counterintuitive, slowing down may lead to clearer thinking and be a faster way to achieve your goals....
198
3.01K reads
By slowing down, you can build three key pillars you can rely on.
212
689 reads
CURATED FROM
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates