Curated from: nesslabs.com
Ideas, facts & insights covering these topics:
3 ideas
¡4.47K reads
55
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
The hustle culture uses speed to measure performance. How fast can you ship a new product? How many prospective clients can you call in an hour?
While it may seem counterintuitive, slowing down may lead to clearer thinking and be a faster way to achieve your goals.
198
3.02K reads
By slowing down, you can build three key pillars you can rely on.
211
693 reads
Food: Studies suggest eating fast is linked to obesity. Eating slow is associated with lower hunger and lower calorie intake in healthy people.
Communication: We become present and more empathic when we slow down.
Fashion: Slow fashion is more ethical and sustainable. Shop less often and focus on timeless designs that are of better quality.
Exercise: Low impact, moderate-intensity exercises such as yoga and walking effectively lower the risk of heart disease.
Decision-making: Quick-thinking may lead to a bad decision. Slowing down allows us to be more deliberate.
211
762 reads
IDEAS CURATED BY
Learn more about timemanagement with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Related collections
Similar ideas
6 ideas
An Approachable Guide To Creating A Minimalist Wardrobe
thegoodtrade.com
5 ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
â
100+ Learning Journeys
â
Access to 200,000+ ideas
â
Access to the mobile app
â
Unlimited idea saving
â
â
Unlimited history
â
â
Unlimited listening to ideas
â
â
Downloading & offline access
â
â
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates