Eliminate All External Distractions - Deepstash

Eliminate All External Distractions

Eliminate All External Distractions

Eliminate All External Distractions

You can get into flow state only when you can focus with undivided attention for at least 10–15 minutes.

Whenever you get distracted it takes on average 25 minutes to gain back your full attention on the task at hand. This is because of something called ‘attention residue’, which implies that some of your attention is still left behind at the previous task or distraction that you were dealing with.

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