When it isn’t fully clear about what exactly you’re going to work on, it’ll be highly unlikely that you reach flow state.
Therefore be very clear about what exactly you’re going to work on.
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Using 10 Flow State ‘Triggers’
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Similar ideas to Work On One Very Specific Task
People find their greatest enjoyment when they're fully absorbed in a mindful challenge, known as "flow".
How to get into flow:
Working for extended periods with full concentration and no distractions, on a single task requires:
Narrow down what you want to do. You need to have a specific plan to work out exactly when and how you’re going to do that.
A behaviour is more likely to become habitual if it’s something you enjoy or find rewarding.
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