Learn more about personaldevelopment with this collection
How to write clearly and concisely
How to use proper grammar and punctuation
How to structure a business document
2. Write a short story.
Or an essay. Or a play — anything that's out of your comfort zone.
3
50 reads
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1 .Play an instrument.
If you don't know how, this is the perfect time to learn how to play your favorite tune on the piano or guitar.
3
67 reads
4. Fill out a crossword puzzle.
Go solo, or ask your family for help if you find yourself particularly stumped by a certain clue.
3
38 reads
3. Do a deep dive on a subject that interests you.
If you find yourself continuously drawn to a specific subject like Impressionism or the animals of Amazon rainforest, set up a queue of documentaries, articles or books on the topic to check out one evening.
4
42 reads
7. Put together an epic puzzle.
When you've got lots of time on your hands, get your hands busy. It'll take your mind off boredom, and completing a big puzzle feels great.
3
34 reads
6. Play a board game.
Turn off the TV and challenge the family to a board game. Introduce the kids to a classic like Chutes and Ladders or Monopoly, or try a newer one like Settlers of Catan ...
3
25 reads
10. Plan your next getaway.
Don't just daydream about getting away from it all. Do one better and actually look up plane tickets and hotel rooms.
3
49 reads
5. Try Origami.
It's harder than it looks, but there are plenty of online tutorials to give you a hand.
3
36 reads
8. Sing along to some Disney songs.
Get your endorphins flowing by taking it back to childhood. Belt out your favorite Disney songs!
3
38 reads
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Find a novel and exciting space
Routine is good for productivity but doesn’t help you enter in the flow state. Instead, find an environment that challenges you on a daily basis and pushes you a bit outside of your comfort zone.
Ideally those are environments and activities where your actions have real consequences ...
The Emotions Matter
We become stressful or anxious while packing for a trip, due to us going out of our comfort zone, or in front of uncomfortable and different people.
Our previous good (or bad) travel experience also comes in play.
Difference Between Traditional Practice And Deliberate Practice
The traditional approach is not designed to challenge homeostasis (comfort zone). It assumes, consciously or not, that learning is all about fulfilling your innate potential and that you can develop a particular skill or ability without getting too far out of your comfort zone
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