2. Write a short story.

Or an essay. Or a play — anything that's out of your comfort zone.

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thing you can do when you are bored

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MORE IDEAS FROM THE ARTICLE

Don't just daydream about getting away from it all. Do one better and actually look up plane tickets and hotel rooms.

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If you find yourself continuously drawn to a specific subject like Impressionism or the animals of Amazon rainforest, set up a queue of documentaries, articles or books on the topic to check out one evening.

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Go solo, or ask your family for help if you find yourself particularly stumped by a certain clue.

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It's harder than it looks, but there are plenty of online tutorials to give you a hand.

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Turn off the TV and challenge the family to a board game. Introduce the kids to a classic like Chutes and Ladders or Monopoly, or try a newer one like Settlers of Catan that you can all learn together.

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When you've got lots of time on your hands, get your hands busy. It'll take your mind off boredom, and completing a big puzzle feels great.

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Get your endorphins flowing by taking it back to childhood. Belt out your favorite Disney songs!

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We'll admit it, romantic comedies have stolen our hearts.

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If you don't know how, this is the perfect time to learn how to play your favorite tune on the piano or guitar.

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RELATED IDEAS

Integrity is the ability of the individual to uphold moral principles and beliefs that ensures that individual carries out his/her duty properly.

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What are 3 basic values?

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CONDITIONS

Just like muscles, the brain needs regular training to stay in good condition. Math, puzzles, riddles, etc could be a way out.

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Rafael Eliassen's answer to How can I make my brain sharper, smarter, and lightning fast? - Quora

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  • Eat some Olive oil or/and Nuts , prevents high insulin
  • use the intermidity diet. 16 hours not eating / 8 hours eating- will keep your brain running and insuline low!
  • eat egg yolks and curcumin (turmeric) , they increase neuroplasticity 
  • omega-3 fats (fish) intake, as well as l-theanine (tea)
  • vape nicotin inside an e-cigarette , isolated nicotine helps boosting memory and learning whilst having harmful ingredients in normal cigarettes

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Advice Guide - The paths i found to improve mental health / destress / cognitivity / consciousness / productivity : consciousness

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