Flow Experience
Paradoxically, it is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
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The Most Successful Path To Mastery
Practice for the sake of the practice itself. Not for the result.
Rather than being frustrated while on the plateau, you learn to appreciate and enjoy it just as much as you do the upward surges.
Enduring when we shouldn't
When we endure more than we have to, we can become blind to the fact that it does not have to be that difficult. We just keep going.
There is pride in grit. But there is no pride in enduring for the sake of enduring.
The Six Parts of A Flow State
- Intense concentration on the task at hand.
- A merging of action and awareness - “being and doing become one”.
- A loss of reflective self-consciousness.
- A sense of personal control over ...
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