22. Set a reminder for reading
We love putting remainders for almost everything right? So why not for reading. Reminders are a great way to help you incorporate any habits.
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How to set new goals
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Similar ideas to 22. Set a reminder for reading
Set Reading Times and Days
Set aside specific times every day to read your assigned book for the week/month and any other articles you may have bookmarked.
Ready for at least 30-40 minutes a day is a great start and would help you develop a concrete reading habit as you’ll always look forward to having y...
Techniques for sustaining motivation
Motivation is not enough. To encourage lasting change, we need reminders, repetition, and habits.
- Reminders: Schedule your gym times in your planner with your client meetings. Set out your running clothes the night before.
- Repetition: Regular r...
Send yourself a reminder
There are a number of ways to send yourself an email or text reminder, so you’ll never forget.
Then, when you get the reminder, do it right away. Don’t brook any delays.
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