What you write, you learn
The key to learning is to stop passively consuming information and start actively engaging with the ideas we encounter.
One effective way researchers have found to reinforce learning is through reflective writing: It promotes the brain’s attentive focus, boosts long-term memory, illuminates patterns and gives the brain time for reflection.
Traveling can make you smarter, more creative and improve your problem-solving abilities.
FROM THE ARTICLE
MORE LIKE THIS
Read This If You Want To Keep A Journal But Don't Know How
The Surprising Benefits of Journaling One Sentence Every Day