Journaling about your goals helps you clarify what you want and encourages you to consider the why and how not just the what.
It serves as a tool for identifying what you should prioritize on a daily basis, and what you should let go of. And it also gives you a record of the progress you’ve made toward your goals to keep you motivated.
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The Productive Benefits of Journaling (plus 11 ideas for getting started)
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Writing down your goals forces you to clarify what you want, motivates you to take action, helps you overcome resistance, and gives you a way to objectively measure your success.
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