Signs of Stress
- Headaches
- Chest pain
- Fatigue
- Trouble sleeping
- Chest pains
- Stomach ache
- Hair loss
- Eyelid twitching
- Acne
- Back pain
- Rashes
- Frequent colds and/or infections
- High blood pressure
These are mostly short-term symptoms, but beware, sustained stress can change your biological systems and result in stroke, heart disease, and diabetes.
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