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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
The hippocampus is involved in several functions of the body including:
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The hippocampus is the main structure of the hippocampal formation, which is composed of two gyri (brain folds) and the subiculum. The two gyri, the dentate gyrus and Ammon's horn (cornu ammonis), form interlocking connections with one another. The dentate gyrus is folded and nes...
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Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.
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Recent studies suggest we employ the same neurophysiological mechanisms while dreaming that we use to construct and recall memories while we are awake.
Studies also found that vivid, bizarre and emotionally intense dreams are linked to parts of the amygdala and hip...
● Emotions are processed in the brain's limbic system, which includes structures like the amygdala and the hippocampus.
● The amygdala plays a crucial role in emotional responses, while the hippocampus is involved in memory formation and emotional context.
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