Deliberate Practice - Deepstash
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Deliberate Practice

What It Is

Deliberate practice is a way of rehearsing in which, you improve in certain skill by repeating it over and over. And that repetition, will let you do the same activity more efficiently in the future

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Goal-related Motivation

Goal-related Motivation

Understanding a Goal

It is something we want to accomplish on a given day, month or year. This is what makes us start directing our attention towards an specific direction.

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In order to do it, you should know:

  • Goal-related Motivation
  • The Pareto Principle
  • Deliberate Practice

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Deliberate Practice

Why It Works

After mastering the most important activity in your field, you can embrace the synergies that come with it, which can make you definitely achieve more in less time.

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Goal-related Motivation

Understanding Motivation

It is a sense of willingness to do something. It is not necessary to continue an activity, what really is necessary to continue an activity is the pleasure that results from doing it. For instance, if you want to accomplish something, it is importan...

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Deliberate Practice

In Which Activities Is Applicable

You should focus your deliberate practice on skills that are common to many things that comes around your daily grind. For instance, if you are a musician, the deliberate practice should come in the way of rehearsing the most repeated notes...

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Goal-related Motivation

What Goal-related Motivation Is

It is the sense of willingness that arises after defining where you want to go and how you are going to change your lifestyle in order to do so.

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The Pareto Principle

Why It Is Useful to Achieve More With Less

In this context, it can be understood as: if I had to choose between all the possible activities I can do for doing the thing I have to do, which of them would have to most impact on what I want to achieve?

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The Pareto Principle

How Can You Implement It

The first thing you have to do is to define what you want to accomplish, afterwards, think of which activities will lead you towards the accomplishment. Then, rank them in order of impact and finally, do the first three in your list

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juanotalo

Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co

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What Deliberate Practice Means

What Deliberate Practice Means

Deliberate practice involves:

  • Repetition of small and very specific sections of a skill instead of just playing through
  • Monitoring one's performance - in real-time and via recordings - continually looking for new ways to improve.

Defining deliberate practice

Defining deliberate practice

The term "deliberate practice" is mostly attributed to Karl Anders Ericsson, an influential figure in the field of performance psychology. Deliberate practice turns amateurs into professionals. It creates top performers in any field.

Doing something regularly but mindlessl...

The Science of Deep Work: Why deliberate practice works?

The Science of Deep Work: Why deliberate practice works?

The neurological “success” aspect behind deliberate practice in any activity is myelin.

Myelin is a fatty tissue created by oligodendrocytes around neurons, acting like an insulator that allows neurons to fire faster and cleaner.

When you focus intensely, you...

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