5 words to live by for your next meeting: "Short, focused, and standing up."

To kick things off and keep things on track, always provide an agenda in advance of the meeting.

Early hours are important because they tend to be free of most distractions and give you an opportunity to get focused. 

An early start will allow you to squeeze in more time for reflection, breakfast, exercise, and getting a jump-start on communication.

The first few hours after waking is the time when your brain is at its sharpest and you’re more likely to stay on task. That’s why you need to focus during early hours on the highest-priority items of your to-do list.

During that time, tackle important tasks and projects while holdin...

Handle email and communication to stay productive:

• Be concise in every response to reduce the time spent on communication.
• If a response has the potential to require a discussion, make it a phone call instead.
• Schedule time for emails. Leaving the e...

Teamwork is essential in meeting productivity goals.

Team effort is important for any company with multiple employees to thrive, and it can significantly impact business strategies and productivity. The most effective leaders directly engage their teams and spend a good chunk of thei...

Breakfast is a crucial part of getting a strong start each day, especially if your morning routine includes exercise. Add a balanced, protein-rich breakfast to your routine and reap the health benefits, such as:

• Balanced blood sugar levels, which helps maintain your energy throughout t...