Don't be ever depressed

Catastrophising is when something happens, and you immediately assume the worst-case scenario.

For example, you are running late for work. You know your boss will fire you. You messed up last week on that one email. If you lose your job, your wife is going to leave you...

If you want to achieve something , start with a burning desire and translate that desire into reality .

There were many difficulties that discourage many to make any attemps . You can achieve the thing when your definite purpose turns into all consuming obsession to achieve...

Don’t make checking your inbox the last thing you do each day.

This is the opposite of detachment. If there is nothing to attend to in your inbox, checking email is a small waste of time. If there is something urgent, a new task has now been activated in your mind, whi...