The Safeness of the Fast 800 Diet - Deepstash
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The Safeness of the Fast 800 Diet

The Safeness of the Fast 800 Diet

The Fast 800 is a diet that is mainly recommended to those who have an obesity-related complication that would benefit from rapid weight loss. This type of regimen should be followed under the supervision of a healthcare expert.

It is NOT recommended for those who are: under the age of 18, the elderly, those who have pre-existing medical conditions and are undergoing medication, those who have an eating disorder, and to anyone participating in endurance exercises.

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How The Fast 800 Diet Works

There are two stages to this diet regimen:

  • Stage 1 - targets the metabolically active abdominal fat. It aims to normalize the liver and pancreas fat and help promoted regular insulin response and blood glucose management.
  • Stage 2 - is gradual w...

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The Fast 800 Diet

The Fast 800 Diet

  • Developed by Dr. Michael Mosley
  • The diet claims to potentially cut the risk type two diabetes, heart disease, and cancer
  • There are two stages to this diet. Stage 1 requires the person to undergo a very low-calorie diet (VLCD) of 800 calories ...

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