10 Ways to Make Peak-State Decisions and Invest in Yourself - Medium
... means you’re operating at the level you want to be, so that you can achieve ambitions beyond anything you've done before. You can reach this state by:
SIMILAR ARTICLES & IDEAS:
As reaction to panic or stress the body pumps adrenaline, making you breath faster and certain parts of the body feel tight, that makes us prone to often incorrect snap judgments. When having that kind of response, close your eyes, take a few breaths, and take some time to consider your next action.
That buys you time to physically calm down enough to make a more considered choice.
“Success” isn’t just having lots of money.
Success is continuously improving who you are, how you live, how you serve, and how you relate.
Start the day with your #1 priority.
Getting up early isn’t enough. You need to put first things first. When you put your top priorities first, then you ensure they make it into the bucket of your day. After your main priorities have been completed, the rest will fill the gaps.
Pick a goal that is meaningful and doable, making sure it's coming from inside you, not imposed by others.
Make specific, realistic plans for your New Year Goal using the time-tested SMART Technique:
Chances are you won't just wake up one day and suddenly change your life. To go where you want to go, you have to chart out a plan.
For example: If you feel the cue of smoking, replace the smoking with some other activity like having a cup of coffee.