Mistake #8: Planning for the work day - Deepstash

Mistake #8: Planning for the work day

Some say writing a to-do list, either literally or mentally, is a good way to start the day. But it doesn’t work for everyone. Dannielle Haig, a psychologist, says: “The most effective time to plan your day is the night before, because it enables you to park your work for the day enhancing a positive work-life balance.

“If you write your list whilst everything is fresh in your mind at the end of the day and then you can rest knowing you have tomorrow set to handle whatever you need to get done. It gives you a sense of control and contentment making your recovery time effective.”

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The idea is part of this collection:

A Guide on Intuitive Eating

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Similar ideas to Mistake #8: Planning for the work day

Planning ahead

If you get to your work desk and have no idea where to start, it can lead you to work on low-impact tasks (such as checking email) or other worse forms of procrastinating.

Put together a plan or to-do list before starting work or any project. The night before is a good time to do thi...

2. Planning the Day a Night Before

2. Planning the Day a Night Before

Planning your day a night before can relieve you of the stress of knowing what to do in the day.

Which further helps you to plan your day accordingly and get the most out of it.

This is the most important of all these three habits.

Planning today for tomorrow

  1. Before the day ends, identify and write down the best actions you need to take tomorrow.
  2. Every morning, focus on completing your action list from yesterday before midday.
  3. Improve and repeat every day.

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