Learn more about personaldevelopment with this collection
How to build positive relationships with colleagues and superiors
How to navigate office politics without compromising your values
How to handle conflicts and difficult situations in the workplace
6. What you resist will persist
Resistance is one of the greatest enemies of positive thinking.
When you resist, you bring chaos to your mind. When the thoughts become chaotic, the body starts responding to all those unhealthy thoughts by creating all kinds of pains and diseases.
When you go with the flow, and not against it; you return from chaos to balance, order, and harmony.
This way, you'll discover that life was never meant to be a struggle and thoughts were never intended to be the master of your life, You were!
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7 Steps towards a Positive Mindset
Our brain has a huge role in how we perceive the world around us. The way we think influences the way we feel. And the way we feel further determines all our actions and behaviors. If the thoughts are healthy, empowering, and positive, so will be our lives.
Therefore, ...
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2. Problems have a hidden lesson to learn
There is always a lesson in everything that happens to us. The best way to improve the quality of your thoughts and create a positive and optimistic way of living is to look for the lessons in everything that happens to you and learn from them. In doing so, you will discover that...
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5. Let go of the idea of Perfection
It is impossible to achieve perfection. With perfection there is no room for improvement. When you try to do everything perfectly while overanalyzing everything, your body goes into survival mode.
And when your body is in survival mode, you can’t really create ‘perfection’...
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7. Be Present
The past is in the past & the future in the future! Choose to be present here & now.
While thinking too much about what happened in the past & what may happen in the future, people often create a great deal of pain and suffering.
This type of thinking soon leads to t...
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1. Focus only on what you want
The most common mistakes people make are:
- Talking about problems over and over again.
- Not focusing on the end result and all wonderful things
- Giving away all the energy and attention to what they don’t...
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3. Never believe in everything that you think
Our brain is capable of having a million thoughts each day that includes thoughts which are:
- Random
- Toxic
- Negative
- Self-destructive, and many more.
If we start believing every one of these thoughts, chances are that we will lose our minds in the ...
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4. Embrace gratitude
The easiest and quickest way to inculcate positive thinking in your life is to express your gratitude for everything that happens to you and all around you by keeping a gratitude journal.
While writing down the things you are thankful for, you build a healthy habit of look...
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YOU & YOUR MINDSET Be Willing To Change:
These are your thoughts, so YOU can change them. Although your beliefs most likely formed when you were young, you are an adult today and you have the power to affect change in your life.
This is the essence of personal power: choice and responsibility.
What you really wish to do
Choosing one path means missing another.
When you feel FOMO coming on, ask yourself if the trigger is really something you wish you were doing yourself, or if the sudden recollection of the great number of choices in life has simply brought on a moment of insecurity about your own...
Know What You Want
You need to identify what matters the most to you to put a strategy together that fits your level of commitment and vision.
- Making a plan and committing to it will unleash all the energy and discipline you’ll ever need.
- If you’re looking to disrupt an industry, you’...
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