Since we lose focus every 25 mins using the Pomodoro Technique, we need to enter in a “focus phase” when reading, and we also need rest; a 45-50 minutes interval accompanied with some rest seems to be the best option.
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Hi all! 📚I'm Juan, a Learning Coach and founder of Data Integration Systems from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at [email protected]
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