It’s you who can change your life, no one else can do it.
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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
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Just one, come on. I know you can do it. No phone. No computer. No tablet, nor friends or pets around. Just you and your thoughts. Doing this a minute won’t change your life either but it’ll help you start being aware of what you think, instead of being on autopilot.
Once you have promised someone that you will do it, do it with your full commitment.
No matter it is in business or in life, if you are someone who breaks promises, nobody will trust you and no one would want to do business with you.
Devote at least 15 minutes a day to your change.
Even if it’s just a walk around your neighborhood, one less cigarette, reading an inspirational article, do it. Mix it up, too. No one wants to be stuck doing some tedious workout regime.
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