Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Ignore What You Can’t Influence
Mental strength isn’t an unlimited resource, don’t waste it on things you can’t control.
Do what you can. Be your own change--but don't try to make everyone else change.
349
851 reads
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Act as If You Are In Total Control
Most successful people do feel good luck played some role in their success. But they don't wait for it or worry about bad luck. They act as if success or failure is totally within their control.
By not wasting mental energy worrying about what migh...
371
965 reads
Focus Only On Impressing Yourself
People may like your things, but that doesn't mean they like you. A relationship not based on substance is not a real relationship.
Genuine relationships make you happier and leave you more mental energy to spend on those who really matter in your life.
352
707 reads
Count Your Blessings
Take a second every night before you turn out the light and, instead of worrying about what you don’t have, think about what you do have.
You have a lot to be thankful for. Feeling better about yourself is the best way of all to recharge your mental batteries.
327
702 reads
See The Past as Training
Learn from your mistakes, and those from others too, but let them go. The past is just training; it doesn't define you.
When something bad happens, see it as an opportunity to learn something you didn't know. When another person makes a mistake, learn from it and see it as...
360
695 reads
Celebrate The Success Of Others
Some think the success of others diminishes their own. But resentment sucks up a massive amount of mental energy--energy better applied elsewhere.
Don't resent awesomeness. Create and celebrate awesomeness, wherever you find it, and in time you'll find eve...
302
621 reads
Don’t Whine, Complain Or Criticize
Whining about your problems always makes you feel worse. So if something is wrong, put the energy you would waste complaining into making the situation better.
Don't talk about what's wrong. Talk about how you'll make things better, even if that conversati...
370
746 reads
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Learn to let go of what you can’t control
Learning to let go of things you can’t control is a critical life lesson! It would save so many people from a lifetime of torture if they learned this....
You can’t figure out the future
Life doesn’t really go according to plan; yes, some people will do exactly what they set out to do, but you never know if you’re one of those.
So if you can’t control the future, focus on what you can do right now that will help you no matter how the future looks like: learn skills, go...
What's Stopping you?
What’s stopping you?
- Most people give up because everyone has told them what they can’t do, and it’s easier to stay safe in their comfort zone. So they sit on the fence, unable to decide, unable to act.
- But if you don’t make a choice, the choice will be made ...
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