Learn skills you can always rely on:
- Self-Discipline: Get better at ignoring the negative voice in your head.
- Personal Effectiveness: Learn how to maximize your results.
- Communication - both art and science.
- Negotiation: You negotiate all the time. Learn to get the best deal for all parties.
- Persuasion: Learn how to get what you want in an ethical way.
- Physical Strength & Stamina
- Flexibility: Learn how to stretch your hips, lower back, hamstrings, and calves.