🎙 Who should listen to this podcast
This podcast should be listened to by someone interested in understanding human biology and its impact in broader terms. Dr. Huberman does a great job trying to deconstruct every concept he is explaining, and for people who have not a science background (like me), make it seem really easy.
18
75 reads
CURATED FROM
Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Performance, and Testosterone (The Tim Ferriss Show)
juanotalo.com
5 ideas
·836 reads
IDEAS CURATED BY
Hi all! 📚I'm Juan, a Learning Coach and founder of Data Integration Systems from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at [email protected]
The idea is part of this collection:
Learn more about health with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates