Learn more about timemanagement with this collection
How to handle and learn from mistakes
The benefits of psychological safety in a workplace
The importance of empathy and active listening
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We get the sense, because there is so much on our plate, that we have to be able to do a number of things simultaneously.
But the energy signal in a human’s focusing system is binary. You are either focused or you are not. If you have 10 balls in the air, nine of them are in free fall.
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Designate specific hours for work, family, and self-care, and don’t let them bleed into each other.
Writing staff performance reviews or answering emails while trying to interact with someone you love doesn’t give either commitment the attention it deserves.
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Schedule a “buffer zone” — say, 15 to 30 minutes before and after each significant task.
This builds in the breaks you need to be effective and acknowledges that all tasks require some kind of mental and physical transition time. It also helps you tend to unexpected items t...
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Everyone has peak times of energy, creativity, and mental focus,
Plan to accomplish demanding tasks when you’re likely to be charged up; the least important or challenging when you’re more likely to have low energy or needing some kind of break.
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If you want to measure success, better measure your progress with different parameters.
One parameter I use is to check if I'm able to do the small tasks that I have decided to do every day which are going to help me in the long-run.
This way we are focused on improving ourselves and ...
What is the meaning and purpose of life?
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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