Upgrade your skills - Deepstash
Managing Work Stress

Learn more about personaldevelopment with this collection

Ways to improve productivity

Strategies for reducing stress

Tips for managing email overload

Managing Work Stress

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Upgrade your skills

Look for ways to develop new skills in your current job which would pave the way for a change.

If your company offers in-house training, sign up for as many classes as you can.

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Check out job options

Conduct a preliminary comparative evaluation of several fields to identify a few targets for in-depth research. You can find a wealth of information online simply by Googling the jobs that interest you.

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Assess your interests, values, and skills

Review past successful roles, volunteer work, projects and jobs to identify preferred activities and skills. 

Determine whether your core values and skills are addressed through your current career. 

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Consider alternative careers

Brainstorm ideas for career alternatives by researching career options, and discussing your core values and skills with friends, family, and networking contacts. 

If you’re having difficulty coming up with ideas, consider meeting with a career counselor for professional advice.

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Consider the same industry

Consider alternative roles within your current industry which would utilize the industry knowledge you already have.

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Try it out

Identify volunteer and freelance activities related to your target field to test your interest.

For example, if you're interested in working with animals, volunteer at your local shelter.

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Evaluate your current job satisfaction

Keep a journal of your daily reactions to your job situation and look for recurring themes

Which aspects of your current job do you like and dislike? Are your dissatisfactions related to the content of your work, your company culture or the people with whom you work

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Get personal

Find out as much as much as you can about those fields and reach out to personal contacts in those sectors for informational interviews. 

A good source of contacts for informational interviewers is your college alumni career network. LinkedIn is another great resource for finding con...

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Take a class

Investigate educational opportunities that would bridge your background to your new field

Consider taking an evening course at a local college or an online course. Contact professional groups in your target field for suggestions.

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Set up a job shadow

Shadow professionals in fields of primary interest to observe work first hand. 

Spend anywhere from a few hours to a few days job shadowing people who have jobs that interest you. Your college career office is a good place to find alumni volunteers who are willing to host job shadowe...

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parv_m

Unable to type with boxing gloves on. Introvert.

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  • Job shadowing: Just like buying a car, trying out a job before taking it is always a great idea. What if you love the clean environment of working at an accounting firm, but you lack the necessity of being able to stand up and walk outside when necessary? Many organizations...

The Skills Required

One of the best ways to develop new skills is on-the-job learning, and if your old employer didn’t provide many opportunities to expand your skill set, they may be interested in having you back after you learn new key skills somewhere else.

Consider someone who acquir...

Skills

Listing skills is not the same as listing your work experience. Your skills should be relevant to the job you're applying for.

  • Look at the required skills listed in the job description so you'll have a good idea of what you need to list. List the most effective skills at the ...

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