Few simple morning affirmations
I CAN. I WILL. END OF STORY.
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An Oral medicine And Oral Radiology specialist Working for a better tomorrow.
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Develop healthy affirmations
Develop a few healthy mantras that will keep you mentally strong. Those sayings will help you combat self-doubt, catastrophic predictions, and endless rumination.
Examples: "Make it happen" or "I hope I do OK today."
Say to yourself in the early morning
I shall meet today ungrateful, violent, treacherous, envious, uncharitable people. All of these things have come upon them through ignorance of real good and ill... I can neither be harmed by any of them, for no man will involve me in wrong, nor can I be angry with my kinsman or hate him.
I...
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