Learn more about health with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Focus On 3 Projects
Choose three projects to focus exclusively on, the most important ones. You’ll be amazed at how much you’ll accomplish.
192
382 reads
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Do Less
Do less and focus on the more impactful, instead of the urgent. Don’t do everything on that list and don't pack your schedule full to reduce stress.
177
504 reads
Declutter
Even if it’s just a little space, decluttering areas of your life can have a wonderful effect on your mood and happiness level.
157
420 reads
Plan Your Perfect Life
Pick the 4-5 most important things in your life, and build your perfect life around those things, eliminating most of the rest if possible. Then plan and schedule the first steps to get there, starting today.
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366 reads
Spend Time With a Loved One
Actually be with them, talk with them, bond with them. There isn’t much there will give you more joy than this.
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362 reads
Focus On What Matters
Get one important thing done. Something important in the long run so you can feel a sense of accomplishment.
150
320 reads
Be Present
Don’t let your mind wander, keep it in the moment, focus on what’s happening around or within you.
The past is set and the future unpredictable, either take action or stop worrying about them, as it accomplishes nothing.
262
640 reads
Go For a Walk
Take a few minutes to enjoy the nature around you as you go for your walk. Clear your head, calm yourself and appreciate the good things in your life.
150
274 reads
Related collections
More like this
Focus On The Few Things Give Most Benefits
The Pareto Principle is also known as the 80-20 Principle and it mainly revolves around the idea that we should focus on the few things that give you the most benefit.
For many events, roughly 80% of the effects come from 20% of the causes. So cho...
Picking one important thing
If you focus on getting the small stuff done but not the big stuff, or switch between tasks all the time, you’ll be less effective.
Pick one important thing to focus on at a time and learn to evaluate what tasks and projects are of higher value to you.
Set Shorter Projects
Short commitments tend to lead to greater accomplishment than long ones.
It’s not the intention to commit that matters, but whether you follow through with it.
A multi-year effort has a much higher chance at being abandoned than a three-month project does
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