The way into a good rundown is organizing things effectively. Stay away from the temptation to do the simple stuff first, as opposed to the tasks that are the needs.

It's likely that if you adopt this strategy, at that point the things that perhaps don't get finished that day possibly didn't need doing or possibly can be seen on another day.

Achievement rewards routine. 

As an extreme example, consider the early morning schedule of Apple CEO Tim Cook. He gets up 3:45 am day by day, guaranteeing that it permits him to traverse the 700 or so messages he gets every day, and gives his time to work out before he goes into the workpl...