5. Do what you think is the right thing.
So you realize that perfectionism will harm you and you try to avoid it. But people and media and the society around you have an influence over how you think and feel.
One of the best ways I have found to practically lessen that influence is by doing the right thing as much as possible.
When you do that other people’s expectations have less and less power over you and you take more charge of your life.
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