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Executive function is a set of mental skills that include working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard to focus, follow directions, and handle emotions, among other things.
Some people describe executive function as “the management system of the brain.” That’s because the skills involved let us set goals, plan, and get things done. When people struggle with executive function, it impacts them at home, in school, and in life.
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There are three main areas of executive function. They are:
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Trouble with executive function can affect people in different ways. The difficulties often look like the signs of ADHD. That’s because ADHD is a problem with executive function
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There’s been a lot of research into what causes trouble with executive function and ADHD. Here are two main factors.
1. Differences in brain development. Researchers have looked at executive function in the brain. They’ve found that certain areas of the brain develop more s...
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