What Is Executive Function Responsible For? - Deepstash
What Is Executive Function Responsible For?

What Is Executive Function Responsible For?

There are three main areas of executive function. They are:

  1. Working memory
  2. Cognitive flexibility (also called flexible thinking)
  3. Inhibitory control (which includes self-control)

Executive function is responsible for many skills, including:

  • Paying attention
  • Organizing, planning, and prioritizing
  • Starting tasks and staying focused on them to completion
  • Understanding different points of view
  • Regulating emotions
  • Self-monitoring (keeping track of what you’re doing)

Executive functioning skills usually develop quickly in early childhood and into the teen years. But they keep developing into the mid-20s. 

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

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