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The Default State Of Mind
If we are looking forward to a particular day when we will achieve our goal(s) and finally be happy, we are focused on the future.
A better way is to set goals and work towards improving our lives, but also focus on today, on the now, the present moment, and try to live life.
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The Way We Are Now
We generally are in an unhealthy, unhappy state of mind due to overthinking, health issues, toxic relationships or job-related problems. Then we keep wondering where to find this elusive feeling of being happy.
Before we focus on success, we need to take care of our present pain poi...
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Success And Happiness
- The traits that make us successful in our careers aren’t optimized for happiness.
- Sacrificing the present for a better tomorrow, toiling hard with a single-minded focus isn’t exactly fun. Let’s face it, success and happiness are two different things.
- Happiness is something...
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Future and Present
An intention shifts your focus to the present moment and shifts our feelings, and understanding of the present moment. Intentions, therefore, alter our state of being.
Goals, on the other hand, are specifically geared towards something that needs to be accomplished...
Remind Yourself to Think About Your Future Self
We get preoccupied with things that make us busy in the present and often forget about our future selves. Here are some ways we can help remind ourselves:
- Create reminders to make your subconscious think about your future self.
- Plan your days and set those days towards achi...
The richer experience
When we are young and insecure, passion or striving often manifest as looking ahead and craving external validation (becoming a champion or lawyer or millionaire or whatever).
If we gain wisdom, the energy of our passion and striving becomes less about achieving the goal and more about ...
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