We get preoccupied with things that make us busy in the present and often forget about our future selves. Here are some ways we can help remind ourselves:
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Research has shown that we have the tendency to treat our future-selves like complete strangers, and that’s why we give them the same kind of load that we’d give a stranger.
We have two ways of dealing with our procrastination:
We all like to feel good about ourselves in the moment, even if it interferes with our long-term goals.
But instead of letting our present self make the decision, we need to bring our future self into the decision-making process to help us think about the future consequences.
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