Practise self care and self love - Deepstash

Practise self care and self love

You are the only one that you have, so you have to take care of you! Take care proper care of your mental and physical health as well

6

23 reads

The idea is part of this collection:

How to Feel Better About Yourself

Learn more about motivationandinspiration with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

Related collections

Similar ideas to Practise self care and self love

Physical Self-Care

You need to take care of your body if you want it to run efficiently. 

Physical self-care includes your eating, exercising and sleeping habits and how well you're caring for your physical needs. Attending appointments, taking medication as prescribed, and managing your health ...

5. Self-Care

Prioritize self-care and well-being by engaging in activities that promote physical, emotional, and mental health, such as exercise, mindfulness, and relaxation techniques.

8. Self-care

8. Self-care

Embrace self-care as a priority in your life. Taking care of your physical, emotional, and mental well-being enables you to show up fully in all aspects of your life.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates