You are the only one that you have, so you have to take care of you! Take care proper care of your mental and physical health as well
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Similar ideas to Practise self care and self love
You need to take care of your body if you want it to run efficiently.
Physical self-care includes your eating, exercising and sleeping habits and how well you're caring for your physical needs. Attending appointments, taking medication as prescribed, and managing your health ...
Prioritize self-care and well-being by engaging in activities that promote physical, emotional, and mental health, such as exercise, mindfulness, and relaxation techniques.
Embrace self-care as a priority in your life. Taking care of your physical, emotional, and mental well-being enables you to show up fully in all aspects of your life.
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