Learn more about personaldevelopment with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
Be who you are
We really do well when we connect with others, even for brief periods. You don't need to change your nature in order to socialize more.
Instead of fighting your personality, work with it, and focus on the type and level of interactions you can do and enjoy.
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An introvert
... is someone who enjoys solitude and focuses more on internal thoughts and feelings.
Unlike extroverts, who gain energy from social interaction, introverts often expend energy in social situations. After being with a large group, people who are introverted often feel a need to ...
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Find social opportunities that work for you
- Know your boundaries. Introverts are often not comfortable with uncertainty about when something will end.
- Control the setting. If going out is not easy, have people come to you.
- Focus on activities, as a class at a local college or community center. Som...
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Changing Who We Are
An extensive 2021 study suggests that both personality and character can be changed with(substantial) effort. That brings the question of whether we would want to change our core self or not.
- Character traits reveal our motives and values, telling a lot about who we re...
Focus on what you need to discover
To get comfortable with change, shift your focus. Are you focusing on what you know and what is in front of you? Instead, focus on what you still need to discover.
What we don’t know is far greater than what we do know. Every week we put plans into place t...
Discover who you are
Self-discovery is essential for self-acceptance:
- What gives you purpose: What are you passionate about? What is something that you could picture doing for the rest of your life?
- Learn about your values and beliefs: Do you rely on honesty and integrity to live your lif...
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