#3 Not Putting Effort in Health - Deepstash
#3 Not Putting Effort in Health

#3 Not Putting Effort in Health

This point relates to everything health-wise.

  • Exercising several times a week
  • Eating healthfully
  • Not eating wheat or sugar. I realize not everyone will agree, but that’s OK
  • Stretching routinely
  • Paying close attention and attending to your mental health
  • Laughing and playing often
  • Drinking enough water

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marinavalkova

🎭 Playback theater enthusiast 🧚‍♀️ Marketing magician 🧘 Yoga junkie

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