I feel like we’ve all heard those at some point of our life, either from outside or from inside. Now, we may not be able to do much about the negativity that comes from outside but we can change the negativity from inside.
So I did a lot of research, which consisted of reading, writing and watching a lot of Ted talks and I’ve found the top 3 ways to of silencing the inner critic and being a better you.
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Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️
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This principle simply states, ‘If I don’t like it from the outside (words or tone of voice), then I can’t use it on the inside.’
This principle, according to me, is the most simplest and maybe the most sensible way of dealing with that nagging voice from the insid...
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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