3) Create a compassionate personality.
Create a nicer version of the angry sports coach in your head. Again, give them personality, face, body, voice, everything.l
Let them be this compassionate, kind, nice, loving and supportive person that will step in to life you up and help you access your inner courage, your inner self and your inner commitment to the things that matter to you.
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Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️
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Even the most confident people are just as scared as you are, but they don't let it hold them back. Courage is facing your fears head-on.
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