• Other people’s happiness is contagious: when we see the smile of someone to whom we’ve just given a gift, we too feel happy. This deepens our connection with that person.

• Donating your money to others is that it also makes you more motivated at work, as you know you’re ...

The most efficient pathway to lasting happiness and fulfillment is not to look only at your own interests, but also to the interests of others. When we shift our focus off of ourselves, we live lives of greater meaning and greater contribution. When we serve others without concern ov...

When we feel powerful, we make ourselves big; we stretch out; we take up space. We're basically opening up. However, if we feel insecure, we make themselves smaller. Maybe we're hunching, crossing our legs, wrapping our ankles or holding onto our arms.

Non-verbal language g...