People who are into holistic health and wellness practices are using essential oils for feeling good, meditation practices, aromatic baths and many other activities.
Websites selling these oils mostly cite ancient Ayurvedic medicines from India that have been used for thousands of years, to convince buyers about their credentials.
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"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer
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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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