You : The most important person .

Quadrant 1 (the urgent/important tasks) you will always automatically take care off. Quadrants 3 & 4 should be eliminated to a great extent.

Quadrant 2 (not urgent but important) is what will change your life over time. At least 10% of your day needs to be devoted to this important but n...

The most successful people consistently get their most important work done first.

Build recurring time for your most important work in the morning, before you start anything else. Your energy levels are naturally higher in the morning, but completing a meaningful task first thing has...

If you can’t take care of your body, you can’t take care of anything.

You can influence your health by eating healthy, exercising, and treating your body with respect.