JAMES C. SCOTT

We are heavily blind-spotted with regards to our unknown unknowns as we continue to believe our own rhetoric and start to project it on others.

Our delusion is further complicated by the fact that even if people point to us our problem, we are unable to believe them, due to our lack of emot...

A study of the Yale School of Medicin, revealed how persistend negative internal dialogue weakened multiple neural structures. 

Structures such as the insula and the amygdala showed high hyperactivity. These areas related to emotions such as fear or attention to threats in your environment ...

Gut microbiota has a major role to play in the health and function of the GI tract, with evidence that conditions such as irritable bowel syndrome (IBS) often coincide with altered microbiota. But it also plays a much wider role in our health, and this is largely determined in the first few ye...