Making and following a task schedule reduces anxiety. As you check off items on your “to-do” list, you can see that you are making tangible progress. This helps you avoid feeling stressed out with worry about whether you’re getting things done.
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Time Management - List of Top Tips for Managing Time Effectively
corporatefinanceinstitute.com
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Similar ideas to 1. Stress relief
Time commitment to get started: Low
Type: Abstract
Perfect for people who: Tend to put off important items, resulting in missed deadlines or rushed work.
What it does: Helps to avoid procrastination while ensuri...
Eating the frog means taking the biggest job you need to do and tackling it at the very start of the day, getting it over and done with.
Check out your to-do list. Pick the task you’ve been putting off.
You might be falling into the trap of making yourself think you’re making progress when you might not really be.
Consider whether something you’ve put on your list is a small task that can be done almost as quickly as you write it down. If a task is only going to take you 5 to 10 mi...
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