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Getting to Simple: How Experts Figure What to Focus On
To focus you need to eliminate the distractions, commit to one thing and become great at it.
To know what to focus on, try different things for some time until something comes easily and you can master the core fundamentals of the task. This way you can get a sense of what fits you and set yourself up for success by focusing on what works best.
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Step one is finding out what those things are. Involve your peers or your manager if you need help with this.
Every week, choose one thing from your list and focus on it.
The goal is to find ways to improve that small part of your work.