Learn more about personaldevelopment with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
You have what it takes
... to be better than who you were yesterday.
Feeling frustrated, uninspired or even unmotivated happens to everyone at some point when they hit a plateau.
Try to fix that, and never give up. As long as you strive to be 1% better than you were yesterday, then you’re well on your way to evolving into everything you wish you to become.
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Your mind gives up way before your body does
We've all been there when where you are on the verge of throwing in the towel – perhaps just 5 minutes before class ends or in the middle of the most intense part of training.
As time went by, you probably realized that you could actually keep going, especially when you set your min...
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You are never truly right or wrong
Like almost everything else in life, there are different variations to certain techniques, which ultimately lead to the same outcome.
Understand that everyone has his or her own way of achieving a similar goal or outcome.
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You’re not as much of a badass
... as you might initially think.
You will also find yourself in situations where you basically get overcome by others – even when you initially felt like you had the upper hand.
No one is truly invincible, so it helps to always be humble and learn from everyone you train with.
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You’re not fragile
When we learn that we are vulnerable, and understand our weaknesses on a deeper level, we also learn that they can be turned into strengths.
Don’t give up when going through tough times. It will make you stronger and you'll learn that you can handle most things that you set your min...
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Imposter Syndrome: Do you have it?
What is Imposter Syndrome?
Have you ever felt that you're just not enough? Even when there are evidences that they are not, but have you ever felt that your successes, was rather luck?
The imposter phenomenon refers to feelings of inadequacy, feeling like a fraud, att...
Develop a "growth mindset"
The fixed mindset is when you believe you’re either good/capable or not good/capable of something. That talent alone creates success, regardless of effort.
The growth mindset is when you believe that anyone can be good at anything and that ...
Day 4
- Dont be afraid of letting your close ones down if you fail. Speak to them clearly and you will realise that they stand by you irrespective.
- People can see through your face and eyes if you don't enjoy your work.
- Not having time = not thinking of it as a pr...
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