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Develop a "growth mindset"

Develop a "growth mindset"

The fixed mindset is when you believe you’re either good/capable or not good/capable of something. That talent alone creates success, regardless of effort.

The growth mindset is when you believe that anyone can be good at anything and that your skills and abilities are because of hard work, practice, and action.

Remember we all are journeying forth in this amazing path of growth! To strive to become the best version of ourselves....Everyday we are evolving...Everyday we are being better and more beautiful than yesterday!



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Affirmations

Affirmations

Say it out loud with me!!!

I will ENDURE the challenges that comes my way and go THROUGH it and GROW through it!

Yes I CAN DO IT!

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An inspiration from "Life of Pi"

An inspiration from "Life of Pi"

The book “Life of Pi,” by Yann Martel is an excellent representation of adaptability. It shows how your circumstances force you to evaluate or reinvent perspectives in life and the choices you’ve made. 

So...

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Charles Darwin

It is not the strongest or the most intelligent who will survive but those who can best manage change.

CHARLES DARWIN

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ADAPTABILITY CAN BE FOUND OUTSIDE OF OUR COMFORT ZONE

ADAPTABILITY CAN BE FOUND OUTSIDE OF OUR COMFORT ZONE

The 4 levels of Adaptability

The Comfort Zone (Ah...The soft cozy bed of our room...Mum's yummy recipes made with love for you!)

The Learning Zone (Where our ambitions and dreams hang out and party!)

The Panic Zone (Frustration....

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WHAT IS ADAPTABILITY?

WHAT IS ADAPTABILITY?

  • It’s your willingness to learn, make mistakes, and learn some more.
  • It’s your ability to render adequate feedback and make adjustments or changes in your behaviors that produce positive and productive results.

ACTION ...

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Action plans on achieving growth mindset

Action plans on achieving growth mindset

  1. Always try to learn something new. Especially something unfamiliar or confusing to you.
  2. Focus on the process of achieving goals and not the outcome like preparing healthy meals every day and working out consistently and not losing 20 pounds in 2 months.
  3. Belie...

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CURATED FROM

CURATED BY

syedprincy

Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕

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Types of mindsets

  • Growth mindset: you believe your most basic abilities can be developed through dedication and hard work. This view creates a love of learning and resilience.
  • Fixed mindset: you believe basic qualities, like intelligence or talent, are simply fixed traits and that talent...

1. Build a Growth Mindset

1. Build a Growth Mindset

Research by psychologist Carol Dweck suggests that there are two basic mindsets that influence how people think about themselves and their abilities: the fixed mindset and the growth mindset.

Have a growth mindset

Have a growth mindset

People's core attitudes fall into one of two categories: a fixed mindset or a growth mindset. 

With a fixed mindset, you believe you are who you are and you cannot change. This creates problems when you're challenged, because anything that appears to be more than you can handle is bound to ...

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